Amount of Energy (joule) in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 176 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program).
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
88.2 g
|
88.2%
|
Energy (calorie)
|
42 kcal
|
|
Energy (joule)
|
176 kJ
|
|
Protein
|
0.4 g
|
0.4%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.24 g
|
0.24%
|
Carbohydrate, by difference
|
11.1 g
|
11.1%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.3 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
11 mg
|
0.01%
|
Potassium, K
|
74 mg
|
0.07%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.09 mg
|
|
Copper, Cu
|
0.05 mg
|
|
Manganese, Mn
|
0.047 mg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.02 mg
|
|
Nutrients in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)